There are some things that you just can't train through to improvement. There are other things you can train to improve. Knowing the difference yourself only comes with time, or a degree in physiology, of which I don't have.
Fighting with chronic tight hips can always be chalked up to sitting for hours and hours a day in front of a computer coupled with the hours and hours I spend on my bicycle. Being hunched over for the better portion of the day can lead to some pretty major issues for anyone.
I've been seeing the same bike fitt…
